Looking Deeply...
December 17, 2007 01:50 AM Filed in: Misc
My friend
Phil asked:
""When you practice deep looking..."
What does this mean? And how do you know that
by not practicing anger, you are victorious?"
My next few posts will be about the concept of "looking deeply", which I think is fundamental to the mindfulness practice. I'm not very good at looking deeply, but do think I have some idea of what it entails and, from my limited experience, the benefits of its practice.
Thanks for the inspiration Phil.
""When you practice deep looking..."
What does this mean? And how do you know that
by not practicing anger, you are victorious?"
My next few posts will be about the concept of "looking deeply", which I think is fundamental to the mindfulness practice. I'm not very good at looking deeply, but do think I have some idea of what it entails and, from my limited experience, the benefits of its practice.
Thanks for the inspiration Phil.
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